United Kingdom Kettlebell Union

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Kettlebell Classes with Russian Kettlebells UK

"I tried gym memberships aerobics dvd's, crash diets, slimming clubs...nothing worked!
I then decided to give Russian Kettlebells UK KettleFIT Classes a try. I had my initial training and felt great. After just 4 weeks of training twice weekly with Jamie, I had lost a whopping 9lbs...that's over 4kgs
My fitness level, strength and endurance are improving each week and every session is one to look forward to because it's fun but oh so efficient!
Take it from me...if you are considering training with Russian Kettlebells UK it will be the best investment for you! As it definitely worked for me!"
Sophie

This 60 minute session will supercharge your fitness and melt your unwanted FAT. This session is taken place outdoors and run by one of the UK's Top Kettlebell Coaches. It is not your normal aerobics class! All the exercises will be done using kettlebells and your own bodyweight. You don't need to be fit to do the - KettleFIT Classes its open for all levels and suits both men and women. We get more women coming to the KettleFIT Classes han men- so come on girls!

What will we be doing in the KettleFIT Classes?

As each session is different we can't really give you a definite answer, but usually looks like:

3 x 60 minute sessions a week:-

KettleFIT Core
KettleFIT Cardio
KettleFIT Strength

19:30-20:30 Mondays and Wednesdays

10-11 am Saturdays

Wahts will each session consist of?.....

Warm up using your own bodyweight to warm up
Exercise demonstration- we are hot on technique so we spend a few minutes going through each exercise to ensure you train properly.
Big bang exercises using kettlebells and your bodyweight!
Each KettleFIT Class is different and we will challenge you and your fitness every time-but we promise you will get guaranteed results!

You will also get all of this...

FREE T Shirt,
FREE Towel
FREE 30 day home exercise program and
FREE 30 day Detoxification Diet
FREE recipes and cookbook .

You will be asked to follow this 100% for 30 days to help you melt that extra fat.

***If you win 'Kettlebeller Of The Month You Will Win a a months' FREE place on the next Classes

Who is the course for?

Anyone who wants to burn off 8lbs of fat in 30 days, get stronger, get fitter and for those who are sick and tired of their current training and want an extra push!

With my new KettleFIT Classes you will get quality training in half the time of your normal workout.

It is a unique solution that is ideal for anyone who wants to...

* Burn 800 calories in one class.
* Lose your love handles.
* Bust your belly fat.
* Feel fantastic, energised and strong.
* Drop a clothes size in one month.

Book your place today!

Where?
Wimbledon Chase and in the great outdoors!

Book Your Place Today!

Each class is limited to 10 people so apply early.

apply to:-

jamie [at] russiankettlebellsuk [dot] com
http://www.russiankettlebellsuk.com

*** FACT: KettleFIT Classes will supercharge your metabolism and help rid of unwanted fat forever like no other exercise class. Losing 1% of bodyfat a week over 4 weeks is not uncommon.***

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