United Kingdom Kettlebell Union

Location

If you are looking for a Kettlebell course that gives you a through understanding and a solid foundation, then this is the course for you!

This Kettlebell Concepts Course that is suitable for all fitness enthusiasts, and even for Personal Trainers of any level and is aimed at those who want to improve their current form or even learn Kettlebells from scratch.
Each essential kettlebell routine gets broken down allowing you to see the unseen; each kettlebell drill will be taught be Jamie Lloyd, and he ensures that your technique is perfected- but doesn't go unnoticed and undiagnosed when done incorrectly. For every kettlebell lift you are taught, you will be given an assistance drill - giving you the necessary tools to help you and your clients stay true its original form.

Why you should attend this course?

*You are a complete beginner and you do not know where to start.

*You want to train on your own safely and you want to learn from one of the best Kettlebell coaches around.

*You have a Kettlebell DVD and are still not sure if you have correct technique so you want to perfect your form.

*You want to know how to design a program for strength, fat loss, and ultimate conditioning.

*You want to know how to use Kettlebells properly from a qualified Kettlebell Coach rather than learning from You Tube or a friend.

*You want to train with Kettlebells without hurting your back or banging your forearms.

*You want to go on Kettlebell Course knowing that you will get expertise instruction from someone who has had over 150 hours of personal tuition from the best Kettlebell and strength coaches in the world!

8 Reasons why you should attend and not miss this exclusive opportunity....

1 We will explain why doing long slow aerobic training is no good for fat loss.

2 We will go over the basic mechanics of the core Kettlebell exercises and show you what you can do to help you shift 8lbs of fat in 30 days from just 10 minutes training a day.

3 Give you new drill combinations to take your metabolism through the roof.

4 Show you the real secrets of how not to rip your hands up when doing cleans or snatches.

5 Show you how to rehabilitate your back and shoulders forever with some fantastic bodyweight drills.

6 This is the meat of the course. Many of these exercises you have never seen before! Your body will have a new experience that cannot be missed!

7 We will cover tried and tested concepts for troubleshooting your Kettlebell technique and we will ensure you will have the best Kettlebell experience that you will ever have.

8 Discover how to improve your running fitness by just training with Kettlebells.

Excellence is top of our list when teaching you Kettlebells. We troubleshoot your safety, form, posture, breathing, timing, grip and even show you how to handle the Kettlebell without getting a bad back when using our unique KettleFIT system.

Rather than teaching you a bunch of exercises just to make you feel good, we will also show you how and why to train with Kettlebells but we will also explain why each exercise is beneficial to you and also help you as individual to become proficient and efficient at each move.
There are many trainers out there that will make you hot and sweaty just to give you a good workout- but we will not only teach you each exercise correctly but we will make sure your technique is honed 110% right before you move on to the next exercise- that’s how hot we are on technique!

The aim of each course is not to beast you, but to give you a solid foundation so that you are proficient and efficient at everything we teach you.
So if you feel that your current kettlebell training is under par or if you feel that you would like to learn Kettlebells right from the start but not sure where to begin then this course is right for YOU!

You will see phenomenal results and we promise that if after attending our courses that your technique is not improved or if you feel that you not had the best Kettlebell experience and haven't learnt anything we will give you a full refund!

Almost everyone can master the basic moves in our KettleFIT Courses, and here at Russian Kettlebells UK we have come up with a number of courses to suit everyone!!

The course is fun and challenging and run by one of the UK’s top Kettlebell coaches.

Each participant will get undivided attention and will get 100% hands on tuition from Jamie himself.

So why should you attend this course?

After completing this course as a Personal Trainer, Fitness Intstructor or fitness fanatic you will discover the secrets of this old school tool that will sky rocket your all round personal fitness and even fitness business and you will have the full safety, knowledge, and confidence that you have learned from a top teacher!

Earlybird Investment: £99 or £127 on the day!

What will you get for all this?

CERTIFICATE OF ATTENDANCE
FREE T SHIRT
FREE TOWEL
FREE KETTLEBELL CONCEPTS MANUAL (covering everything you have learned)
FREE JOINT MOBILITY MANUAL FOR OPTIMAL HEALTH
FREE KETTLEFIT CLASS (yes you may attend one of our KettleFIT classes for free after attending this course!)
FREE 4 WEEK PERSONALISED PROGRAM WORTH £50

So you will be expected to work hard and be expected to learn! This course is definitley hands on!

What will I expect?

1 Expect to learn each essential exercise properly
2 Expect to learn how to teach each exercise safely to a client (or to yourself!)
3 Expect to learn how to effectively and safely incorporate kettlebells into existing routines
4 Expect to learn how kettlebells are great for functional strength, back rehablitation and shoulder rehabilitation
5 Expect to learn how to develop effective Kettlebell workouts in 10, 20 and 30 minutes.
6 Expect to learn how to incorporate Kettlebells with your own bodyweight for maximum fat loss
7 Expect to experience the KettleFIT Circuit (the most intense 60 minutes of your life)
8 Expect to learn business and the necessary steps to get started on your way to a successful Kettlebell career.
9 Expect to have fun! ;-)

Upcoming courses 26th July

9am-12am

Wimbledon

TO BOOK YOUR PLACE TODAY contact Jamie Lloyd

jamie [at] russiankettlebellsuk [dot] com
http://www.russiankettlebellsuk.com