Level 1 Kettlebell Workshop - Cardiff
19/07/2009 11:00
19/07/2009 16:00
Location
Elite Fitness
Norbury Road
Cardiff, CF5 3AUUnited Kingdom
Learn all the basic Kettlebell moves in one intense 5 hour workshop. You will learn;
Dead Lift
Swing
Clean
OHP
Snatch
Windmill
TGU
Squat
plus many variations of the above.
Cost for the 5 hour workshop including manual is just £97. 4 REPs CPD points for instructors/PT's at Level 2 or above.
Kettlebells will be provided for use and available to purchase on the day.
Application form at http://www.celtickettlebells.ning.com/events . Payment and form must be received by July 10th
Please contact Martin Haley on 01446 722214 or info [at] celtickettlebells [dot] co [dot] uk for more information

